Questions & Answers

The delusion of happiness. It is this continuous urge of ours which screams for happiness at all the times, shows how deeply discontent we are within our lives. We all aspire to attain more and more happiness within our lives. Every single living or non-living object is always running behind these various subjects of gratification, …

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How does meditation boost our immunity? We all are well aware of the fact that there are numerous benefits of meditation; so much so that it is no longer a matter of debate. It surely is beneficial and whatever science we know in the present times, approves its vast benefits. In fact there also are …

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What is Samyaka Sambodhi in Buddhism? Foreword Around 2600 years ago a prince of the Shakya clan named Siddhartha achieved the supreme state of awareness, possible for any mortal being which we call as ‘Enlightenment’.  Meanwhile, while achieving the supreme state of enlightenemnt; he also attained the supreme wisdom regarding the functioning of reality. Eventually, …

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How does the mindfulness works? Mindfulness, allows a person to ‘connect efficiently’ with his own body and mind; eventually leading to a state of elevated awareness. However, if you didn’t understand what I just said, then I would recommend you to perform this exercise. As the exercise is quite simple to perform, so there is …

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Why our desires are ‘unquenchable’? The beginning of the identification process within the human mind always starts with the idea of birth and ends with the idea of death. In between these two polar points naming birth and death, lays several concepts which indicate towards the fragility of the human mind. However the concept of …

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How do you see spirituality? Foreword We have always known that people have various belief systems depending upon the kind of social structure they are in; or the kind of insight, they have access to. Usually, we see among the people, that their knowledge [ or ideas ] relating to spirituality goes with various changes …

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How meditation heals our body and mind? People always have known about the healing capacities of meditation. Yet many would often wonder about this simple yet acute process, which transcends us to lead a better life. In simpler terms, how meditation is able to heal us is still a mystery to many. Before moving ahead …

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How to Increase our mental capacity? A brief analysis. Although, everyone craves to reach out to their ‘full mental capacity’, yet I wonder if there is really any need to crave for that much of potential; especially, when we are unable to use our present mental capacity in an efficient manner.   Before progressing further, …

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Questions & Answers What Mantra to recite when someone is feeling stressed? Stop looking for a mantra which is going to clear the conflicted thoughts which are residing in your mind.Understand this that you are looking for a medium which can provide you instant relaxation. Relaxation is the key here. Instead, looking for various mediums …

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Questions & Answers What is the most important thing in life? It depends upon the fact that how much of a person’s individuality has been diluted. We are born with a pure instinct which is nothing more and nothing else but love & compassion. All of us carry the same idea and matter in our …

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